Let’s Stay Healthy
Items to keep in mind when managing your team:
- Working remotely may cause some individuals to feel isolated. Check in with your employees routinely, not only about work but to check and see how they are doing.
- Listen to your employee and be open and available to their concerns, obstacles or struggles they may have.
- Encourage your employees to stay connected to their professional and personal network
Below are resources that you as a leader have available to share with employees.
Our own Employee Assistance Programs website is a great place to start. There is a variety of information including wellness and mindfulness tips, meditation sessions as well as financial management information.
To Remember
- EAP Phone Number: 713-500-3327
- Great Work/Life Resources: Care.com
- Talk with a Doc from Home: MD Live
- Spending & Debt Management: Your Money Line
- Relax by Joining: Virtual Meditation Sessions
UTHealth Houston Employee Assistance Programs Website
- EAP Website: uth.edu/wellness
- EAP Financial & Debt Management Resources: Money Line
Additional Resources
- World Health Organization (WHO): COVID-19/Coronavirus: Mental Health Considerations
- Substance Abused and Mental Health Services Administration (SAMHSA) : Tips for Social Distancing, Quarantine and Isolation
- Mental Health & Wellness: Helpguide.org
- Guided Meditations: Headspace.com
- Guided Meditation (Podcast): Insight Timer
- Anxiety Relief: Insight Timer