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UT Employee Assistance Programs

Are You In Crisis?

If you or someone you know is in immediate danger, call 911. If you urgently need to speak with a Counselor, please call 713-500-3327 or 800-346-3549 or click below to fill out our contact form.

National Suicide Crisis call or chat 988

Reach Out Now

Welcome to your Employee Assistance Program! Through the Employee Assistance Program, or EAP, you and your family members can access convenient and confidential services at no cost to you. The EAP offers a variety of services including counseling consultation services with a licensed mental health professional, legal and financial resources, and worklife referrals.

To speak with our staff or to obtain a referral for legal/financial/worklife services, please call 713-500-3327 or 800-346-3549.

You can also complete an online form.  You can expect to receive a return call from our office within one business day.

How can UTEAP help me?

We can help you find answers to a host of life issues. Below are some scenarios where we can be of assistance:

Emotional Support & Guidance

  • I have lost several loved ones during the past two years and feel so sad and depressed.
  • I am drinking more than I used to since my parent passed-away. Can you help?
  • My loved one got diagnosed with dementia. What resources are out there that can help me locate resources?
  • I am worried about my teen who seems so lost and has no friends.
  • My teen keeps getting in trouble in school and is about to get suspended.
  • My partner and I are not communicating much anymore and I don’t feel connected. What should I do?
  • I have so much to worry about and need to talk about it.

Worklife

  • I am so far in debt since the pandemic. Should I get another credit card to consolidate it all?
  • How can I get out of debt?
  • I am buying a new house and need advice on the best loan to take out.
  • I need help to find a good interest rate on the car I want to buy, but also wonder if I should get a new car right now?
  • I am going to rent out my house and need to know how to go about this.
  • My spouse and I need to write out our wills, especially since the pandemic hit us.
  • I need a lawyer. I am getting divorced.

Managing Stress and Anxiety

  • I am buying a new house and am worried I am in over my head.
  • I have no energy and struggle to feel happy anymore.
  • I need a counselor because work is overwhelming.
  • I am so scared of getting COVID that I cannot leave my house.
  • I just got a promotion and now wonder if I can really do the job. I don’t want to make mistakes and want to stop feeling so worried.
  • My partner cheated on me. I worry it will happen again and don’t know if I can stay in the relationship.

Visit our website to explore these and many other tools

As a UTEAP member you have access to legal, financial and identity theft professionals who can help resolve issues and concerns. Click on the button below to visit our website focusing on legal and financial matters.

Find Support
Get help managing depression
Learn about mental health conditions
Take an assessment
Find suicide prevention resources
View national crisis resources
View financial and legal resources
Watch a webinar
Lets Go
Please call 713-500-3327 for username and password.

Information about UTEAP

To learn more about the variety of services offered by UTEAP, click on any of the links below to view some of our educational materials or review the UTEAP Employee Orientation. This brief presentation discusses the different services available to your and your family under the EAP. 

UTEAP Employee Brochure | Spanish UTEAP Employee Brochure

UTEAP Promotional Poster | Spanish UTEAP Promotional Poster

UTEAP Monthly Employee Newsletters

UTEAP Employee Orientation

External Resources

Common Issues

Listed below are some common issues that UTEAP can help you with. Call 800-346-3549 or email us today to find out how we can assist you achieve better work-life balance.

Depression or Anxiety
Alcohol/Drug Problems
Parenting & Family Concerns
Couples & Relationship Issues
Grief or Bereavement
Anger Management
Change & Life Transitions
Workplace Stress/Conflicts
Communication Skills
Legal and Financial Concerns
Childcare or Eldercare Issues

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